Trainer vs coach

I get this question...what is a life coach? How can you help me? When we want to get into shape, we pay for a gym membership, a trainer, workout clothing, protein shakes, vitamins...all are necessary to getting the best results. When we want to get our mind into shape, we read books, spend time thinking and contemplating and we hire a Life Coach! I help you get unstuck in life, more forward with your goals and live a more intentional life. I teach you the tools, so eventually you can do it all on your own! I am a neutral person that will ask you questions and ultimately get you to tell yourself what you want out of life and how to do it. Your brain has all the answers, I just help you find them. If you want to sign up for a free session, DM or click on my calendly link in the bio to sign up. ​