When do i find time?

I am in the middle of a challenge...to write 30 days in a row. I am on day 8.

I realize this exercise is actually the key to finding out what is inside my brain. I am discovering all kinds of wisdoms, facts and chaos in my brain that I didn't even know existed til I started writing.

So, if you are reading this post, I want to give you the challenge to find 30 minutes a day to sit down and write. Don't be in a hurry. Don't worry about sticking to a specific topic, just free write. You will discover all the wisdom and chaos that exists in your brain.

Get curious about what comes out and how it exists there in the first place. Our brains are our most powerful asset in our body, yet we don't give it the respect and credit it deserves. So say THANK YOU to your brain. See it for what it is. Validate the thoughts it is having about life and about you.

But Remember you don't have to believe every thought you think.